Creative Movement: Practical Prep for a Positive Birth
Drawing on 27+ years experience attending births, as well as the body wisdom of yoga and dance, Michelle L'Esperance-Muñoz (Certified Professional Midwife, Birth & Postnatal Doula) offers Creative Movement for Birth. This popular class is a memorable experiential supplement to your childbirth ed class, or a practical refresher course in itself. Learn & practice proven techniques to make your baby's birth more easy, smooth, and positive--whatever your birth plan may be. We conclude with a guided visualization of normal birth. Bring your partner, spouse, doula or friend if you wish. All are welcome!